Fresh Green Spinach (Hara Palak), selected for quality. Benefits: Provides folate for normal cell function; Contains iron as part of a balanced diet.
Fresh Lettuce Fresh (Salad Patta), selected for quality. Benefits: High water content complements hydration; Provides vitamin K for normal bone health.
Fresh Mustard Greens Sarso Saag (Sarson Saag), selected for quality. Benefits: Provides vitamin K for normal bone health; Contains vitamin A precursors for normal vision.
Fresh Fenugreek Greens Methi (Methi), selected for quality. Benefits: Provides fibre for digestive health; Contains iron as part of a balanced diet.
Fresh Wild Spinach Bathua (Bathua), selected for quality. Benefits: Provides vitamin A precursors for normal vision; Contains fibre for digestion.